FACTS YOU SHOULD BE AWARE OF: · We already know how the environment is polluted and the damage in the water, wild life, ocean fish,...

Think Dirty® app is the easiest way to learn ingredients in your beauty, personal care and household products. Just scan the product...

Benefits of Pilates Have you ever thought that you can do gentle slow moves that will be very challenging? Pilates is indeed gentle...

any of us suffer with “bad back”, “bad Knees”, “bad shoulders” and have very restricted movement. By working with me privately I aim to...