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Naama Fitness & Wellness
Providing Pilates classes for men & women - Senior Fitness - Corrective Exercises for improved strength and mobility - Nutrition advice for improved wellness and solutions for your aches & pains.
For feedback on my classes please visit
Google Reviews
3 morning classes on zoom
Monday 10 am
Wednesday 10 am
Friday 9.45 am Advance
Nearly 4 years on zoom and the classes are still busy
Tuesday 6.15 pm
Class at the hall
Class is Full!!
Knowledge - Guidance - Support - Encouragement
Looking to improve your general health?
Looking to improve your mobility?
Looking to improve your bone density?
Looking to improve your balance?
Looking to improve your strength?
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