Pilates on Zoom
Since day 1 of the lockdown back in March 2020 we all moved to zoom and kept our exercise routine and many of us have doubled and tripled our Pilates classes and most definitely benefited from improved strength and mobility.
We learned to love our zoom classes with no hassle, no need to leave the house, drive anywhere or find parking and we feel safe using our very own equipment.
Also many people who live far away joined us from across the UK and across the globe.
Even though the class is on zoom, I can see everyone really well and able to correct technique and demonstrate each exercise in details. On top you can see me really well much better than in a big hall as you have no one blocking you and no acoustic issues. We have used every Pilates prop possible including the big swiss ball and anything else we found around the house...... never a dull moment.
We also kept the "together" feeling by keeping ourselves unmuted during class, having a joke here and there, pre class chats, and zoom coffee after class. We kept our sense of humour throughout and shared lots of wonderful moments together all on zoom..........
Until life will go back to normal I will continue to teach on zoom.
If you decide to join our Pilates family please contact me.
Using zoom is easy - all you need is a wifi and a device like a laptop or ipad/tablet. If people in their 80s managed to join Pilates on zoom so can you........