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WEEKLY CLASSES 

All Classes start with a gentle warm up and a stretch. We then have a short cardio drill and also a few minutes using hand weights and then we start our work while lying on the mat and we end with stretches and relaxation.

Each class cost £10 - payment is made for the full month in advance. 

if you are missing a class you can arrange with me to join to any of my other classes within that month. 

 

TUESDAY 18:00 - 19:15

Pilates for UTTER Beginners 

Men & Women

NEW CLASS STARTS ON THE 7th OF JAN 2020 

Limited spaces - please email me if you would like to join us. 

WEDNESDAY

18:00 - 19:15

Intermediate Level

Men & Women

Lady of the Cray Hall 

St Mary Cray High Street

Entrance from Blundell Close

FRIDAY 9:15 -10:30 AM

Senior Fitness Pilates

The Temple - St Mary Cray High Street

CLASS IS FULL 

FRIDAY 11:00 - 12:15 

Intermediate Level to Advance 

The Temple - St Mary Cray High Street

CLASS IS FULL