WEEKLY CLASSES
All Classes start with a gentle warm up and a stretch. We then have a short cardio drill and also a few minutes using hand weights and then we start our work while lying on the mat and we end with stretches and relaxation.
Each class cost £10 - payment is made for the full month in advance.
if you are missing a class you can arrange with me to join to any of my other classes within that month.
TUESDAY 18:00 - 19:15
Pilates for UTTER Beginners
Men & Women
NEW CLASS STARTS ON THE 7th OF JAN 2020
Limited spaces - please email me if you would like to join us.
WEDNESDAY
18:00 - 19:15
Intermediate Level
Men & Women
Lady of the Cray Hall
St Mary Cray High Street
Entrance from Blundell Close
FRIDAY 9:15 -10:30 AM
Senior Fitness Pilates
The Temple - St Mary Cray High Street
CLASS IS FULL
FRIDAY 11:00 - 12:15
Intermediate Level to Advance
The Temple - St Mary Cray High Street
CLASS IS FULL