Arthritis/ Knee Pain

Do you suffer with knee pain?

Have you had a knee injury?

Have you been diagnosed with Arthritis or Osteoarthritis in your knee?

Have you been inactive due to your knee pain? 

Have you been told you have bone on bone? 

Are you missing out on the things you love doing? walks, exercises, dancing, gardening etc ?

Do you feel that your body betrayed you? 

Does it wake you up at night? 

Would you like to be more mobile?. If so, are you prepared to work with me and put in the effort to relieve your pain?.


To know if you are ready to do this; think of your favourite food. Would you be able to give it up for at least a month?.

As time is precious I prefer to work with people who are prepared to give 100% and make their health a priority in their lives.

If you are happy to ‘live’ with the pain, then this is not for you.

I promise to work hard with you if you commit to making the effort required.

I would like to listen to the conversations below and see if you can feel inspired and motivated? Many of us want results but we are not willing to put the effort in - we are not willing to give our body the priority it needs and we are just "happy" to learn to live with pain and discomfort and accept it. 

If you are one of these people then you are clearly not ready to take charge of your own health and you better continue doing what is working for you. 

I only work with people who really wish to make  a difference and see it as priority. Nothing and no one is more important. 

*** If you are inspired by these ladies who achieved a lot in a late stage of their lives then get in touch and lets see how can we improve your life as well.