Arthritis/ Knee Pain
Do you suffer with knee pain?
Have you had a knee injury?
Have you been diagnosed with Arthritis or Osteoarthritis in your knee?
Have you been inactive due to your knee pain?
Have you been told you have bone on bone?
Are you missing out on the things you love doing? walks, exercises, dancing, gardening etc ?
Do you feel that your body betrayed you?
Does it wake you up at night?
Would you like to be more mobile?. If so, are you prepared to work with me and put in the effort to relieve your pain?.
To know if you are ready to do this; think of your favourite food. Would you be able to give it up for at least a month?.
As time is precious I prefer to work with people who are prepared to give 100% and make their health a priority in their lives.
If you are happy to ‘live’ with the pain, then this is not for you.
I promise to work hard with you if you commit to making the effort required.